TOPIC TOURS

Join us at the community center, where we learn about a topic through online videos from the masters of the subjects! 

10:30 a.m. - 12:00 p.m.

Friday, October 16: Topic: Living Less Anxious

Join us for a Topic Tour exploring anxiety through an informative online video series designed to help you better understand why anxiety happens and how to manage it effectively. Together we'll learn practical strategies to calm anxious moments, interrupt overthinking, and build healthy habits that support greater confidents and lasting well-being. 

Email Maura at m.morrow@bcmud.org to RSVP.

Community Center Meeting Rooms 

 Ages 50+

For fees please visit Activity Fees